meditation and mindfulness for teachers 

Mindfulness for schools

Cosy Cloud / Cwmwl Clyd  have great meditations, mindfulness exercises and sound baths for high schools and primary schools in English and in Welsh! Visit our website by clicking below!


"The [high school pupils] engaged extremely well, quickly becoming comfortable with the process and allowing themselves to let go of self-consciousness and anxieties...

N.Giant, Full Circle Education

"Siwan provided very professional workshops, in the medium of Welsh, which catered for each year group within the school (3-11yrs)." 

"I highly recommend Cardiff Mediation as an effective resource for encouraging Mindfulness in Schools. I look forward to working with Siwan again in the near future."

Miss S.W. Richards, ALNco/MAThco, YGG Llyn y Forwyn

 Lessons available in English and Welsh 

Some of the schools visited include...


Welsh Schools

Ysgol Y Berllan Deg

Ysgol Mynydd Bychan

Ysgol Pwll Coch

Ysgol Pen Y Groes

Ysgol Pen Y Pil

Ysgol Melin Gruffydd

Ysgol Treganna

Ysgol Llyn Y Forwyn

Ysgol Y Strade

English Schools

Llancarfan Primary School

Roath Park Primary School

Bryn Deri School

Maesteg Comprehensive

Bryntyrion Comprehensive

Coleg Cymunedol Y Dderwen


classes: held at work-spaces & schools

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