meditation and mindfulness for teachers
"The [high school pupils] engaged extremely well, quickly becoming comfortable with the process and allowing themselves to let go of self-consciousness and anxieties...
N.Giant, Full Circle Education
"Siwan provided very professional workshops, in the medium of Welsh, which catered for each year group within the school (3-11yrs)."
"I highly recommend Cardiff Mediation as an effective resource for encouraging Mindfulness in Schools. I look forward to working with Siwan again in the near future."
Miss S.W. Richards, ALNco/MAThco, YGG Llyn y Forwyn
Lessons available in English and Welsh