CLASSES

Meditation and Cake

6 Week Course

5th Sept - 10th Oct

Wednesday evenings

7.30-8.30pm

 

The Bee and Honey

Be whisked away from your stresses and strains to a place of peace and calm. Explore different meditations each week.

Unwind and let go in this warm and comfortable space. We provide cushions, blankets, aromatherapy, healing music and more...

Tea and homemade cake (by the chef of The Bee and Honey) to finish.
*Inc Vegan + Gluten-Free options

**For beginners and those familiar to meditation.

Benefits of meditation...

  • Improved sleep

  • Increased levels of happiness

  • Decrease in stress levels

  • Decrease in anxiety

  • and many,many more...  

£9 per session (including tea and cake)

Classes are structured in six-week blocks, allowing for a friendly, consistent, supportive environment.

As there are only a handful of spaces available per class, individual places can only be confirmed with non-refundable, advance payment for the whole course.

(Canton, Cardiff)

Meditation teacher- Siwan Reynolds

The Bee and Honey, 63 Clive Rd, Cardiff CF5 1HH

To book your space, contact:

07790098060

siwan@cardiffmeditation.com

Book early to avoid disappointment 

07790098060

classes: held at work-spaces & schools

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